Expedition
21 days
Extreme

21-Day Grand Expedition

A three-week major expedition with approach trek, base camp establishment, acclimatization rotations, multiple summit attempts, and extraction. The ultimate expedition template for planning extended high-altitude mountaineering campaigns.

How to read this template

This is a real itinerary, not a preview. Everything below is what an operator would send — and what their guides would carry.

21 days
Each day is a segment. Reorder them, drop one, insert a rest day — the rest of the itinerary follows.
99 blocks
Everything inside a day is a block: a transfer, an activity, a meal, a night, a briefing. Blocks carry their own type and colour.
187 fields
Distances, ascent, times, prices and notes are structured fields, not prose — so they total, sort and export instead of only reading well.
23 internal notes
Marked
Internal — guides only
below. Your guides get them; your clients never see them.

One itinerary, three audiences

The same content exports three ways without being rewritten: a client PDF with the internal notes and cost lines stripped, a guide sheet that keeps them, and an internal ops sheet with margins. Most tools give you the first one and leave the other two to a spreadsheet.

The itinerary, day by day

Day 1 — International Arrival
Segment
International Flight Arrival
Transport
Description:

Arrive at the regional capital. Immigration, luggage collection, meet the expedition logistics coordinator. Transfer to the expedition hotel.

Duration:
1h 0min
Client Price:
40 €
Expedition Hotel
Accommodation
Description:

Hotel in the regional capital. Team assembles here. Equipment room for sorting and packing. Last comfortable beds for 3 weeks.

Client Price:
60 €
Address:
Expedition Hotel, Capital City
Check-in:
Invalid Date
Notes:
Internal — guides only

Hold the hotel for the contingency nights at both ends. A weather day on the mountain pushes the whole tail of the trip and rebooking twenty-one days out of season is not quick.

Permit & Logistics Check
Info
Description:

Verify: climbing permit issued, liaison officer assigned, porter roster confirmed, insurance certificates for all team members. Check satellite phone credit, PLB registration, weather service subscription active.

Notes:
Internal — guides only

Permit number and liaison officer name in expedition file. Porter contracts signed — verify wage rates meet ethical standards. All participant passports photographed and backed up. Emergency evacuation insurance confirmed for each person (helicopter + hospital). Local embassy contact number noted.

Group Size:
6–10 climbers, 3 guides, porter team
Fitness Requirement:
Very high — 21 days at altitude, summit above 6,000 m
Team Dinner & Briefing
Meal
Description:

Full expedition briefing over dinner. 21-day overview, acclimatization strategy, summit window forecast, roles and responsibilities.

Client Price:
20 €
Day 2 — Staging & Gear Sort
Easy
Segment
Equipment Sort & Distribution
Easy
Activity
Description:

Full day of logistics: sort all expedition equipment, weigh loads for porters, pack food into day-bags (21 days x team size), test all technical equipment.

Duration:
6h 0min
Notes:
Internal — guides only

Weigh every porter load against the agreed limit in front of the group. Loads that are over get redistributed here, not on the hill, and the porters will not raise it themselves.

Approach Flight to Staging Village
Transport
Description:

Domestic flight to the staging village near the trek start. Small aircraft — weight limits strict. Equipment follows by truck.

Duration:
1h 30min
Client Price:
120 €
Staging Village Lodge
Accommodation
Description:

Lodge in the staging village. Meet the porter team. Final supplies from the local market. Last phone signal for weeks.

Client Price:
30 €
Dinner
Meal
Description:

Dinner at the lodge. Tomorrow the approach trek begins.

Day 3 — Approach Trek Begins
Moderate
Segment
Trek Through Foothills
Moderate
Activity
Description:

First trekking day through terraced foothills and villages. Cultural landscape — wave to farmers, pass through prayer-flag-draped passes. Gentle acclimatization pace.

Distance:
16.0 km
Elevation Gain:
600 m
Hiking Time:
6h
Start Time:
07:00
Notes:
Internal — guides only

Set the pace for the porter team, not the fittest climber. A group that arrives two hours ahead of its own kit has gained nothing and lost the camp.

Village Teahouse
Accommodation
Description:

Teahouse in a hilltop village. Basic rooms, warm hospitality, mountain views.

Client Price:
25 €
Teahouse Dinner
Meal
Description:

Dal bhat — the fuel of mountain treks. Eat two plates. You'll need the energy.

Day 4 — Approach Trek Continues
Moderate
Segment
Valley to Higher Village
Moderate
Activity
Description:

Ascend through increasingly dramatic landscape. Forest gives way to scrub. Villages become smaller and more remote.

Distance:
14.0 km
Elevation Gain:
700 m
Hiking Time:
5h 30min
Start Time:
07:00
High Village Lodge
Accommodation
Description:

Lodge at 3,500 m. The last village on the route. Stove-heated common room. Extra blankets available.

Client Price:
30 €
Dinner
Meal
Description:

Dinner at the lodge. Altitude beginning to be felt. Drink extra water.

Acclimatization Check
Info
Description:

Individual health check at 3,500 m. Note any headaches, sleep quality, appetite changes. Everyone should be drinking 3+ liters daily.

Notes:
Internal — guides only

Pulse oximetry readings for each participant. Baseline SpO2 at this altitude: expect 88-92%. Anyone below 85% needs monitoring. Mild headache normal — persistent or severe headache is a warning sign. Diamox can be considered if acclimatization is slow.

Day 5 — Approach to Base Camp Area
Challenging
Segment
Trek Above Treeline
Challenging
Activity
Description:

Leave the last village and enter uninhabited terrain. Moraine, scree, and glacial valleys. The objective mountain visible ahead. Porters cache supplies along the route.

Distance:
12.0 km
Elevation Gain:
500 m
Hiking Time:
5h
Start Time:
07:00
Notes:
Internal — guides only

Water treatment starts today and does not stop. Brief it once, properly, and check bottles — a gastro case at base camp ends someone's expedition before the mountain does.

Pre-Base Camp
Accommodation
Description:

Camp at 4,200 m in a glacial valley. Tomorrow: establish base camp. Rest well.

Camp Dinner
Meal
Description:

Hot dinner. Appetite decreasing at altitude — eat anyway. Calories are critical from here on.

Day 6 — Establish Base Camp
Moderate
Segment
Move to Base Camp
Moderate
Activity
Description:

Short move to the base camp location at 4,800 m. Site selection critical: flat, wind-protected, water access, safe from avalanche runout.

Distance:
5.0 km
Elevation Gain:
600 m
Hiking Time:
3h
Start Time:
07:00
Notes:
Internal — guides only

Site selection matters for three weeks: drainage above all, latrines downhill and well away from the water source, kitchen upwind of both. Do not accept last season's platform without inspecting the drainage.

Base Camp Infrastructure
Info
Description:

Camp layout: mess tent (central), sleeping tents (ring formation, 10 m apart), kitchen tent (downwind), toilet tent (50 m from water source). Communication tent with satellite phone and solar charger. Weather station if available. Emergency equipment cached in marked barrel at camp entrance.

Base Camp
Accommodation
Description:

Base camp at 4,800 m. This is home for the next 2 weeks. Expedition tents with foam mats. Mess tent for meals and briefings.

Camp Setup & Rest
Free Time
Description:

Settle into base camp. Arrange personal tent. Familiarize with camp layout. Rest — tomorrow begins acclimatization rotations.

Duration:
3h 0min
First Base Camp Dinner
Meal
Description:

Cook team prepares first proper base camp meal. Celebrate the establishment of base camp.

Day 7 — Acclimatization Rotation 1: Up
Challenging
Segment
Climb to Camp 1
Challenging
Activity
Description:

First acclimatization rotation: climb from base camp to Camp 1 at 5,400 m. Establish the camp — tents, food cache, and fixed ropes on the steeper sections. Return to base camp tonight (climb high, sleep low).

Distance:
4.0 km
Elevation Gain:
600 m
Hiking Time:
4h
Start Time:
06:00
Notes:
Internal — guides only

First rotation. Check every harness and the fixed line anchors personally — the group will assume last season's rope is fine. Turnaround is fixed and non-negotiable.

Acclimatization Strategy
Info
Description:

Climb high, sleep low: ascend to 5,400 m, cache supplies, return to sleep at 4,800 m. This exposes the body to altitude while recovering at lower elevation. Repeat with Camp 2 on Day 10-11. Rest days between rotations are essential. Hydration target: 4 liters daily above 5,000 m.

Descent to Base Camp
Moderate
Activity
Description:

Descend to base camp after establishing Camp 1. The descent feels easy — a reward for the effort.

Elevation Loss:
600 m
Hiking Time:
2h
Notes:
Internal — guides only

Watch appetite as much as symptoms. A climber who is not eating at base camp will not recover for the rotation, whatever they say about feeling fine.

Base Camp Dinner
Meal
Description:

Dinner at base camp. Good appetite at 4,800 m after exerting at 5,400 m is a positive sign.

Day 8 — Acclimatization: Camp 1 Night
Challenging
Segment
Climb to Camp 1 — Overnight
Challenging
Activity
Description:

Second rotation to Camp 1. This time, sleep at 5,400 m. Carry sleeping bags and personal overnight gear. Fixed ropes from yesterday make the ascent faster.

Elevation Gain:
600 m
Hiking Time:
3h 30min
Start Time:
07:00
Notes:
Internal — guides only

First night at altitude and the most informative of the trip. Record who slept and who did not, and take SpO2 in the morning before anyone speaks — self-reporting at altitude is unreliable and optimistic.

Camp 1 — 5,400 m
Accommodation
Description:

First night at Camp 1. Sleeping at altitude is uncomfortable — expect disturbed sleep, periodic breathing, and headaches. This is normal acclimatization.

Camp 1 Dinner
Meal
Description:

Simple hot meal at Camp 1. Appetite is low — force yourself to eat. Hydrate constantly.

Night at Altitude
Info
Description:

Sleep quality at 5,400 m: poor to moderate is normal. Cheyne-Stokes breathing (stop-start) is common and not dangerous. If headache worsens or nausea persists, descend at first light.

Day 9 — Rest at Base Camp
Easy
Segment
Descent to Base Camp
Easy
Activity
Description:

Descend from Camp 1 to base camp early morning. Rest all day. Eat, drink, sleep. Recovery is as important as climbing.

Elevation Loss:
600 m
Hiking Time:
2h
Start Time:
07:00
Full Rest Day
Free Time
Description:

Complete rest at base camp. Read, play cards, wash clothes if sunny. Check weather forecasts for the summit window.

Duration:
6h 0min
Base Camp Meals
Meal
Description:

Three meals at base camp. Eat as much as possible — calorie deficit accumulates at altitude.

Day 10 — Push to Camp 2
Challenging
Segment
Climb to Camp 2 — 5,900 m
Challenging
Activity
Description:

Push higher: Camp 1 to Camp 2. Establish the high camp at 5,900 m. Steeper terrain, fixed ropes on the headwall. Carry tents, food, and fuel for the summit push.

Elevation Gain:
1100 m
Hiking Time:
6h
Start Time:
05:00
Notes:
Internal — guides only

Load carry, not a summit day. Cache the gear, tag it, and photograph the cache so it is findable in cloud. Down to base the same day regardless of how strong the group feels.

Camp 2 — 5,900 m
Accommodation
Description:

Camp 2 on a narrow platform at 5,900 m. Tents anchored with snow stakes and rock deadmen. Exposed to wind. The summit looms 600 m above.

Camp 2 Dinner
Meal
Description:

Simple hot food. Melting snow for water takes time at this altitude. Every calorie matters.

Day 11 — Camp 2 Acclimatization
Challenging
Segment
Acclimatization Climb Above Camp 2
Challenging
Activity
Description:

Short climb 200 m above Camp 2 and return. Touch 6,100 m to prepare the body for the summit push. Fix ropes on the route above camp.

Elevation Gain:
200 m
Hiking Time:
2h
Start Time:
08:00
Notes:
Internal — guides only

The point is the night, not the height. Do not let a strong group turn this into an extra rotation — it costs the summit window and gains nothing physiologically.

Rest at Camp 2
Free Time
Description:

Afternoon rest. Melt water, eat, prepare for descent tomorrow. Check weather for summit window.

Duration:
3h 0min
Dinner
Meal
Description:

Dinner at Camp 2. Discuss summit strategy. Decision: summit attempt on Day 13 or 14 depending on weather.

Day 12 — Descent & Rest
Moderate
Segment
Descent to Base Camp
Moderate
Activity
Description:

Descend all the way from Camp 2 to base camp. Long descent but gravity helps. Rest at base camp, eat well, and prepare for the summit push in 2 days.

Elevation Loss:
1100 m
Hiking Time:
4h
Start Time:
07:00
Recovery at Base Camp
Free Time
Description:

Crucial recovery day. Eat, sleep, hydrate. Check all summit equipment. Pack summit bags. Monitor weather hourly.

Duration:
5h 0min
Summit Window Assessment
Info
Description:

Analyze weather forecasts from multiple sources. Summit window criteria: wind below 30 km/h at summit altitude, no precipitation, visibility above 200 m. Ideal: high pressure system for 3+ days. Decision: go/no-go announced at dinner.

Notes:
Internal — guides only

Cross-reference 3 weather sources. Historical success rate for this season. Team fitness assessment — anyone not strong enough should stay at base camp. Summit team roster finalized. Oxygen plans if applicable. Communication schedule for summit days.

Day 13 — Summit Push: To High Camp
Challenging
Segment
Base Camp to Camp 2
Challenging
Activity
Description:

Summit push begins. Climb from base camp directly to Camp 2 in one push. Everything cached from earlier rotations is waiting. Settle in early, hot food, and sleep by 17:00.

Elevation Gain:
1100 m
Hiking Time:
5h
Start Time:
05:00
Notes:
Internal — guides only

Summit push commits from here. Confirm the forecast at 05:00 and again from Camp 2; if the window has moved, come down and use the reserve day rather than sitting high and burning acclimatization.

Camp 2 — Summit Eve
Accommodation
Description:

Camp 2 the night before the summit. Everything prepared: crampons on boots, harness fitted, summit pack ready. Alarm set for 01:00.

Pre-Summit Dinner
Meal
Description:

Eat as much as possible. Drink 2 liters before sleep. Tomorrow is the day you've trained for.

Start Time:
16:00
Final Summit Plan
Info
Description:

Departure: 02:00. Route: fixed ropes above camp, traverse the snowfield, summit ridge, summit. Turnaround: 10:00 latest. Expected summit time: 06:00-08:00 if all goes well. Descent: same route, aim for Camp 2 by 14:00.

Day 14 — Summit Day
Extreme
Segment
Summit Attempt
Extreme
Activity
Description:

The summit push. Depart Camp 2 at 02:00 by headlamp. Climb the headwall on fixed ropes, cross the upper snowfield, and gain the summit ridge. The final approach is exposed — rope teams move together. The summit is the size of a table. You made it.

Elevation Gain:
600 m
Hiking Time:
6h
Start Time:
02:00
Summit Window Protocol
Info
Description:

Turnaround: 10:00, no exceptions. Weather abort: any deterioration in visibility or sudden wind increase. Stay roped on the summit ridge. Summit stop maximum 15 minutes — photos, flag, radio call. Begin descent immediately. The summit is only halfway — you must get back down safely.

Notes:
Internal — guides only

Radio check-in schedule: leaving camp (02:00), headwall top (04:00), snowfield (06:00), summit or turnaround (08:00-10:00), return to camp. Oxygen flow rates if applicable. Emergency bivouac point: snow cave at 6,100 m. Satellite SOS as absolute last resort.

Descent to Camp 2
Hard
Activity
Description:

Descend the same route. Concentration and energy are critical — most mountaineering accidents happen on descent. Rope discipline, clip fixed lines, take care on the headwall. Camp 2 by early afternoon.

Elevation Loss:
600 m
Hiking Time:
4h
Camp 2 — Post-Summit
Accommodation
Description:

Collapse into Camp 2. You've summited. Rest, eat, hydrate. The emotional and physical exhaustion is overwhelming. Let it wash over you.

Summit Dinner
Meal
Description:

The sweetest meal of the expedition. Every calorie tastes like victory.

Day 15 — Reserve/Weather Day
Challenging
Segment
Reserve Summit Day
Info
Description:

If the summit was achieved yesterday, rest at Camp 2 and begin descent. If weather prevented the attempt, today is the backup summit day. Flexibility is essential in high-altitude mountaineering.

Notes:
Internal — guides only

Decide by 18:00 the evening before whether this day is used, and say so out loud to the whole group. An undecided reserve day is how a team ends up sitting at high camp with no plan and no food.

Backup Summit or Begin Descent
Challenging
Activity
Description:

Either: summit attempt (same protocol as Day 14) or begin descent from Camp 2 to Camp 1 or base camp.

Hiking Time:
4h
Camp 1 or Base Camp
Accommodation
Description:

Descend as far as energy allows. Camp 1 at minimum, base camp if strong.

Dinner
Meal
Description:

Hot meal wherever you sleep. The pressure is off. The mountain is behind you.

Day 16 — Descent to Base Camp
Moderate
Segment
Full Descent to Base Camp
Moderate
Activity
Description:

Descend all remaining altitude to base camp. Strip camps as you go — carry down tents, food, and equipment. Leave the mountain clean.

Hiking Time:
4h
Start Time:
07:00
Notes:
Internal — guides only

The injury day of the expedition: 1,500 m down on three weeks of wear, after a summit push. Short stages, poles out, and knees checked at every break.

Base Camp Celebration
Free Time
Description:

Back at base camp. The expedition's climbing phase is complete. Rest, celebrate, begin packing for extraction.

Duration:
4h 0min
Celebration Dinner
Meal
Description:

The cook prepares a special celebration meal. Break out the hidden treats. Toast to the mountain, the team, and the summit.

Day 17 — Break Camp & Rest
Easy
Segment
Break Base Camp
Easy
Activity
Description:

Dismantle base camp. Sort equipment: personal gear, group gear, porter loads. Clean the camp site — leave no trace. Begin sorting what goes home and what stays with the logistics company.

Duration:
4h 0min
Notes:
Internal — guides only

Everything goes out that came in, including the latrine pit spoil and every fuel canister. Count loads against the inbound manifest — the porter team is paid per load and the numbers must reconcile.

Final Base Camp Hours
Free Time
Description:

Last hours at base camp. Take final photos of the mountain from camp. Write in the expedition journal. Say goodbye to this place that was home.

Last Base Camp Meal
Meal
Description:

Final camp meal. Tomorrow the trek out begins.

Day 18 — Extraction Trek Day 1
Moderate
Segment
Trek to High Village
Moderate
Activity
Description:

Begin the trek out. Descend rapidly from base camp altitude. The approach trek in reverse — faster now with lighter loads and fitter bodies.

Distance:
18.0 km
Elevation Loss:
1200 m
Hiking Time:
6h
Start Time:
07:00
Notes:
Internal — guides only

First running water and first shop in three weeks. Brief the group on what not to eat and drink today; a stomach bug now ruins the flight home rather than the expedition.

Village Lodge
Accommodation
Description:

Lodge in the high village. Hot food, warm room, and the sounds of village life — a world away from high camp.

Client Price:
30 €
Dinner
Meal
Description:

First proper cooked meal in a building for weeks. Flavors explode.

Day 19 — Extraction Trek Day 2
Easy
Segment
Trek to Staging Village
Easy
Activity
Description:

Continue descent through villages and terraced hillsides. The air is thick and warm at lower altitude. Lungs rejoice.

Distance:
20.0 km
Elevation Loss:
1000 m
Hiking Time:
6h
Start Time:
07:00
Notes:
Internal — guides only

Full gear inventory against the issue list tonight while the team is still together. Damage found after everyone disperses is unattributable and uninsurable.

Staging Village Lodge
Accommodation
Description:

Return to the staging village from Day 2. The lodge owners remember you. Cold beer available.

Client Price:
30 €
Dinner
Meal
Description:

Dinner at the lodge. Pay and tip the porter team — this is the traditional farewell.

Day 20 — Return to Capital
Easy
Segment
Flight to Capital City
Transport
Description:

Domestic flight back to the regional capital. The mountains recede through the aircraft window.

Duration:
1h 30min
Client Price:
120 €
Notes:
Internal — guides only

Permit close-out and liaison-officer sign-off happen in the capital, not at the mountain. Carry the summit log and the porter wage receipts in hand luggage.

Capital City Hotel
Accommodation
Description:

Return to the expedition hotel. Hot shower, clean clothes, room service. The transition from mountain to city is jarring and wonderful.

Client Price:
60 €
Equipment Return & Debrief
Easy
Activity
Description:

Return group equipment to the logistics company. Formal expedition debrief: timeline review, lessons learned, equipment failures, and recommendations.

Duration:
3h 0min
Celebration Dinner
Meal
Description:

Grand celebration dinner. The expedition is officially complete. Speeches, toasts, and the presentation of summit certificates.

Client Price:
35 €
Day 21 — Departure
Segment
Farewell Breakfast
Meal
Description:

Final meal together. 21 days as a team. Bonds forged in the mountains last a lifetime.

Airport Transfer
Transport
Description:

Transfer to the international airport. Check excess baggage allowance for expedition equipment.

Duration:
1h 0min
Client Price:
40 €
Expedition Summary
Info
Description:

Grand expedition complete: 21 days, base camp to summit, approach trek, and extraction. One of the most significant mountaineering achievements possible. Rest for 2 weeks before any strenuous activity. The mountain will stay in your memories forever.

Notes:
Internal — guides only

Final expedition report due within 14 days: route description, weather log, summit roster, equipment assessment, financial summary. Submit to the national alpine club and sponsoring organizations. File with the permit authority. Archive expedition photos and GPS tracks.

Journey Home
Free Time
Description:

Fly home. The expedition is over. But you're already thinking about the next one.

What's Included
Info
Description:

Three guides and the full porter team for twenty-one days, the climbing permit and liaison officer, all internal transfers and the return flight to the capital, hotel nights at both ends including the contingency nights, every camp from staging to high camp with all group climbing hardware and fixed rope, all meals throughout, porter wages, equipment and insurance, and expedition safety equipment including satellite communication, oxygen at high camp, pulse oximetry and a comprehensive medical kit.

What's Not Included
Info
Description:

Personal climbing equipment and clothing — boots, harness, axe, crampons, down suit and sleeping bag rated for high camp; a full list with temperature ratings is issued on booking. Also excluded: international flights, visa, travel and high-altitude evacuation insurance, personal oxygen beyond the group supply, laundry and drinks in the capital, and gratuities for guides, porters and the liaison officer. Summit success is not included in any sense: the weather decides, and the reserve day is the only contingency built in.

Notes:
Internal — guides only

Publish the gratuity figures for guides, porters and liaison officer as a table in the pre-departure pack. On a twenty-one-day expedition the total is significant, guests underestimate it consistently, and the awkwardness lands on the staff rather than the operator.